Google
       

Health Topics

   

1- Quick & Healthy
.....Eating Tips


1- The Miracle of
.....
Green Tea


1- Breast Self-Exam

...............................................

 
 
~ AMAZING THAILAND ~
   

Chiang Mai


Koh Samui

Courier Combat

Firefox Google toolbar
 
 
Breast Self-Exam   
2 of 2
  With your left hand behind your head, use the fingertips of your
right hand to feel for lumps under the skin of your left breast.
Start just below your left collarbone, pressing your fingers on a
small area the size of a quarter. Using various amounts of
pressure, feel both on the surface and deep in the breast tissue
for lumps that differ from the overall consistency of the breast in
any way. Continue to check the breast following one of the
patterns shown in the diagram. Make sure you cover everything
from the collarbone to the bottom of the breast, and out to and
including the armpit. Switch hands and examine the right breast in
the same way.
 
.................................................................................................................................................

What should I do if I find a lump or change in my breast?

It's normal for breasts to have some lumps, or for one to be
slightly larger or lower than the other. Ideally you'll want to get to
know every idiosyncratic lump and bump in your breasts, so you
can recognize anything unusual. Suspicious lumps may be
particularly hard to distinguish if your breasts contain fibroids or
cysts, usually harmless masses that occur more frequently as you
age. Searching for irregularities can be scary and frustrating,
especially since doctors strongly recommend that you have
anything suspicious checked out.

Make an appointment with your doctor if you do come across
something that seems atypical. If what you've noticed is indeed
suspect, he or she will probably advise that you have a biopsy .
This involves taking a small sample of tissue from the mass for
closer analysis. But even so, it won't be time to worry; 80 percent
of breast lumps that are biopsied turn out to be harmless.

The American Cancer Society recommends that most women
should have a baseline mammogram between the ages of 35 and
40 and then have annual mammography after the age of 40. In
addition to an annual mammography, women at high risk for breast
cancer should also get magnetic resonance imaging. Women who
are high risk include those with a BRCA1 or BRCA2 gene mutation
or a first-degree relative with such a mutation, women who have
had radiation chest therapy between the ages of 10 and 30, or
women with a genetic disease such as Cowden syndrome or Li-
Fraumeni syndrome.

-- Ann Lane is a San Francisco-based freelance writer.

.................................................................................................................................................

References

American Cancer Society booklet "Breast Self-Examination: A New
Approach."

National Cancer Institute booklet, "What You Need to Know About…Breast
Cancer."

National Women's Health Information Center, "Detection and Diagnosis of
Breast Cancer," a project of the U.S. Public Health Service's Office on
Women's Health.

Osuch, M.D. Janet Rose, "Care of the Healthy Breast," American Medical
Women's Association, The Philip Lief Group: 1995.

Virtual Hospital Iowa Health Book, University of Iowa, "Breast Exams: What
You Should Know," peer reviewed by the National Cancer Institute,
University of Iowa: 1992

Updated Breast Cancer Screening Guidelines Released. American Cancer
Society News Center. May 15, 2003.

American Cancer Society. Mammograms and Other Breast Imaging
Procedures. September 2007.

http://www.cancer.org/docroot/CRI/content/CRI_2_6X_Mammography_and
_other_Breast_Imaging_Procedures_5.asp

     
 
 
Best viewed with IE 6.0 at 1027*768 pixels